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Fitness

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Best Life Meal Series (6) Bodybuilding (17) Carbohydrates Series (4) Coaching Clinic (12) Dieting (68) Dr. Joe (88) Dynamic Meal Planning (9) Eating Out Healthy (7) Fat Loss (50) Fitness Entrepreneurship (25) Healthy Weight-Loss for Kids (4) Holiday Eating (7) How To Lose Weight (60) Kori Propst (91) Living Your Dream: Building a Dominant Health & Fitness Career (29) Macro Mastery (12) Macronutrient Guide: Carbs, Protein & Fat (3) Motivational Mastery (77) Motivational Metabolism Series (7) Natural Bodybuilding (14) Perfect Peaking (5) Permanent Weight Loss (48) Protein Series (4) Raising Healthy Kids (11) Science or Fiction (7) Secrets of Weight-Loss Warriors (10) Self-Control Patrol (2) Structured Weight-Loss Success (8) Tell Me If I'm Wrong - Because I Want to Be Right! (3) THE DIET DOC (114) Weight-Loss As a Practice (2) Weight-Loss Transformations (6) Show all
Life Mastery Podcast 49
Motivational Mastery: Goal Pursuit 5
8 Ways to Persist Toward Your Goals. Joe likes spreadsheets. Kori likes bulletpoints. They both like taking action!I In this episode Kori & Joe outline 8 ways to enhance the tenacity and persistence that you approach your goals with.
Support Systems Workshop
Strong Moms of The Diet Doc Retreat
In this workshop, Joe Johnston and Dr. Kori Propst have a conversation about communication and connection, community, and the various ways we can generate authentic, honest support as we move into the pursuits our goals, including becoming conscious, thriving human beings.
Training Effectively Through Effective Learning
Luke Propst, Training Director of The Diet Doc, is interviewed by Ray Toulany on the Super Strength Show
Luke Propst, MS, CSCS, USAW, Training Director of The Diet Doc, is interviewed by Ray Toulany on the Super Strength Show. Luke earned a master of science degree in exercise physiology while pursuing a successful powerlifting and athletic career.
Project My Life Interview with Dr. Joe Klemczewski
Pro Bodybuilder, Entrepreneur, and Coach Anthony Monetti engages Dr. Joe Klemczewski in a lively, far-reaching interview. After 12 years of attempting to win his WNBF Pro card, Anthony hired Dr. Joe Klemczewski, author and mastermind of the “perfect peaking” protocol as his coach. Twelve weeks later Monetti won the Heavy Weight division at the 2008 INBF Hercules Championships.
Take Control of Your Body and Life
Dr. Kori Propst on the Super Strength Show with Ray Toulany
In this episode of the Super Strength Show, Dr. Kori Propst takes us on her journey to becoming the Vice President and Wellness Director at The Diet Doc. Kori teaches you to get curious in everything that you do and really tune into yourself.
Life Mastery Podcast 35
Science or Fiction: Does Mindfulness Work?
Mindfulness is all the rage, but does it work? Does it lead to happiness or contentment or permanent change? Dive in with Kori and Joe and see how mindfulness is defined and what research shows!
Life Mastery Podcast 30
Science or Fiction: HIIT - Best Cardio?
High-intensity exercise, specifically high-intensity interval training, has been the rage for years. Do you know the physiological mechanisms that make it different? Is it better? Learn how to double fat loss; learn how to avoid injury; and learn how to recover better!
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