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Fitness

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Life Mastery Podcast 30
Science or Fiction: HIIT - Best Cardio?
High-intensity exercise, specifically high-intensity interval training, has been the rage for years. Do you know the physiological mechanisms that make it different? Is it better? Learn how to double fat loss; learn how to avoid injury; and learn how to recover better!
Life Mastery Podcast 28
Fitness Entrepreneurship: Connect to Conquer
Connection is one of the three primary psychological needs of all people. Every decision, every motive, and every behavior hinge on these three needs. Are you recognizing that need in your clients or prospective clients?
How to Fit in Fitness as a Busy Professional
Dr. Adam Martin in Podcasts, THE DIET DOC, Health, Fitness
May 08, 2018 · 1 minute read
ADAM MARTIN, PharmD (owner of The Diet Doc Pittsburgh North) INTERVIEWS The Diet Doc Fitness Director LUKE PROPST, MS, CSCS, USAW.
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