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Health

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Best Life Meal Series (6) Carbohydrates Series (4) Dieting (8) Dr. Joe (1) Dynamic Meal Planning (7) Eating Out Healthy (5) Fat Loss (8) Healthy Weight-Loss for Kids (4) Holiday Eating (7) How To Lose Weight (8) Kori Propst (11) Living Your Dream: Building a Dominant Health & Fitness Career (28) Macronutrient Guide: Carbs, Protein & Fat (3) Motivational Mastery (53) Motivational Metabolism Series (7) Permanent Weight Loss (6) Protein Series (4) Raising Healthy Kids (10) Secrets of Weight-Loss Warriors (10) Self-Control Patrol (2) Structured Weight-Loss Success (8) Tell Me If I'm Wrong - Because I Want to Be Right! (3) THE DIET DOC (9) Weight-Loss As a Practice (2) Weight-Loss Transformations (6) Show all
Psychology of Change
Why can't we change? What holds us back? We know what to do, but we just can't quite do it. Kori Propst joins Ben Coomer on his show to talk about the in-built psychological barriers that we as humans have that stop us reaching our goals. T
4 Ways to Not Lose Your Mind as You Pursue Your Goals
Dr. Kori Propst in Kori Propst, Health, Fitness, Mental Edge
April 17, 2018 · 9 minutes read
What do we do when we find ourselves mired in negative thinking, self-doubt, contemplating giving up, or even just wondering what we can do to shift into a better space when your mojo feels like it has disappeared?
Meal Prep Mastery for Moms
Dr. Kori Propst in Health
February 13, 2018 · 1 minute read
Dr. Kori talks with Nichole Teering of Meal Prep Mastery for Moms about dieting, life, how to master you mindset for the greatest health, and much more!
Start Your Kids on a Healthy Path
Shane Early in Health
May 12, 2017 · 4 minutes read
Try to get your kids to try new things. Take them to the grocery store and get them to pick a new healthy food to try.
Metabolic Positioning
Dr. Joe Klemczewski in Health, Weight Loss
March 08, 2017 · 2 minutes read
I lost two pounds this week but gained it right back after one meal out—I’ll never lose weight at this rate!
Eat Right For Your Body Type
Dr. Joe Klemczewski in Health, Fitness, Weight Loss
March 06, 2017 · 20 minutes read
Joe Klemczewski, PhDPart I: Genetics, Genotyping, and Gene SimmonsNinety-eight percent. That’s the percentage of people in the U.S. who regain all of their weight back aftera diet. Forty billion dollars of weight-loss effort cascades throug
Building Blocks of Health: The Foundation
Dr. Joe Klemczewski in Health, Weight Loss
March 01, 2017 · 2 minutes read
Joe Klemczewski, PhDMy family thinks I have a tool fetish. Though I’m the anti-hoarder in the family, routinely making sweeps through the house just looking for things to toss, I can’t throw away a random screw, fastener, or piece of scrap
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