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Health

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Best Life Meal Series (6) Bodybuilding (17) Carbohydrates Series (4) Coaching Clinic (12) Dieting (68) Dr. Joe (88) Dynamic Meal Planning (9) Eating Out Healthy (7) Fat Loss (50) Fitness Entrepreneurship (25) Healthy Weight-Loss for Kids (4) Holiday Eating (7) How To Lose Weight (60) Kori Propst (91) Living Your Dream: Building a Dominant Health & Fitness Career (29) Macro Mastery (12) Macronutrient Guide: Carbs, Protein & Fat (3) Motivational Mastery (77) Motivational Metabolism Series (7) Natural Bodybuilding (14) Perfect Peaking (5) Permanent Weight Loss (48) Protein Series (4) Raising Healthy Kids (11) Science or Fiction (7) Secrets of Weight-Loss Warriors (10) Self-Control Patrol (2) Structured Weight-Loss Success (8) Tell Me If I'm Wrong - Because I Want to Be Right! (3) THE DIET DOC (114) Weight-Loss As a Practice (2) Weight-Loss Transformations (6) Show all
Life Mastery Podcast 53
Macro Mastery: Eating in Restaurants
For most people, there is a direct correlation between how often we eat out and our waistline. Show me someone who grabs lunch in a drive-thru every day, or eats out in a restaurant every night, and I'll show you someone who struggles with body composition.
Life Mastery Podcast 49
Motivational Mastery: Goal Pursuit 5
8 Ways to Persist Toward Your Goals. Joe likes spreadsheets. Kori likes bulletpoints. They both like taking action!I In this episode Kori & Joe outline 8 ways to enhance the tenacity and persistence that you approach your goals with.
Support Systems Workshop
Strong Moms of The Diet Doc Retreat
In this workshop, Joe Johnston and Dr. Kori Propst have a conversation about communication and connection, community, and the various ways we can generate authentic, honest support as we move into the pursuits our goals, including becoming conscious, thriving human beings.
Emotional Eating Workshop - Dr. Kori Propst
Strong Moms of the Diet Doc Retreat - July, 2018
In this workshop presented at Ashley Barnhart's Strong Moms of The Diet Doc Retreat, Dr. Kori Propst dives into the topic of emotional eating. She explains how eating and our relationship with food is a mirror for our relationship with ourselves and with life.
Life Mastery Podcast 38
Macro Mastery: Diabetes
Diabetes trends have skyrocketed in the last thirty years. It might surprise you to find how close you are to a pre-diabetes classification or even already an untreated type II diabetic. Are you familiar with the best tactics to reduce your risk?
Take Control of Your Body and Life
Dr. Kori Propst on the Super Strength Show with Ray Toulany
In this episode of the Super Strength Show, Dr. Kori Propst takes us on her journey to becoming the Vice President and Wellness Director at The Diet Doc. Kori teaches you to get curious in everything that you do and really tune into yourself.
Life Mastery Podcast 35
Science or Fiction: Does Mindfulness Work?
Mindfulness is all the rage, but does it work? Does it lead to happiness or contentment or permanent change? Dive in with Kori and Joe and see how mindfulness is defined and what research shows!
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