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Mental Edge

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Best Life Meal Series (6) Bodybuilding (19) Carbohydrates Series (4) Coaching Clinic (15) Dieting (80) Dr. Joe (103) Dynamic Meal Planning (9) Eating Out Healthy (7) Fat Loss (56) Fitness Entrepreneurship (27) Healthy Weight-Loss for Kids (4) Holiday Eating (7) How To Lose Weight (67) Kori Propst (97) Living Your Dream: Building a Dominant Health & Fitness Career (29) Macro Mastery (16) Macronutrient Guide: Carbs, Protein & Fat (3) Motivational Mastery (78) Motivational Metabolism Series (7) Natural Bodybuilding (15) Perfect Peaking (6) Permanent Weight Loss (52) Protein Series (4) Raising Healthy Kids (11) Science or Fiction (8) Secrets of Weight-Loss Warriors (10) Self-Control Patrol (2) Structured Weight-Loss Success (8) Tell Me If I'm Wrong - Because I Want to Be Right! (3) THE DIET DOC (129) Weight-Loss As a Practice (2) Weight-Loss Transformations (6) Show all
Life Mastery Podcast 74
Motivational Mastery: We Eat How We Live
How we eat, what we choose to fill our plates with, and the environments we create within and around ourselves during meals are a microcosm for living. If you struggle with emotional eating and your relationship with food is ruining your life, you have an opportunity. Each emotion and each meal provides a choice point for living with intention, empowerment, compassion, awareness, and presence. Kori describes how the objectives of her new online course hit on these concepts, and she shares her her personal turning point for committing to a new way of life.
Life Mastery Podcast 49
Motivational Mastery: Goal Pursuit 5
8 Ways to Persist Toward Your Goals. Joe likes spreadsheets. Kori likes bulletpoints. They both like taking action!I In this episode Kori & Joe outline 8 ways to enhance the tenacity and persistence that you approach your goals with.
Take Control of Your Body and Life
Dr. Kori Propst on the Super Strength Show with Ray Toulany
In this episode of the Super Strength Show, Dr. Kori Propst takes us on her journey to becoming the Vice President and Wellness Director at The Diet Doc. Kori teaches you to get curious in everything that you do and really tune into yourself.
Life Mastery Podcast 35
Science or Fiction: Does Mindfulness Work?
Mindfulness is all the rage, but does it work? Does it lead to happiness or contentment or permanent change? Dive in with Kori and Joe and see how mindfulness is defined and what research shows!
Life Mastery Podcast 8
Motivational Mastery - Strength-Based Living
Joe pulls lively stories from The Diet Doc Annual Conference to discuss Kori's opening workshop at the event. Do you know what your personality strengths are? Are you using them to create success in all areas of your life?
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