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Permanent Weight Loss

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Best Life Meal Series (6) Bodybuilding (3) Carbohydrates Series (4) Coaching Clinic (5) Dieting (28) Dr. Joe (25) Dynamic Meal Planning (8) Eating Out Healthy (6) Fat Loss (21) Fitness Entrepreneurship (4) Healthy Weight-Loss for Kids (4) Holiday Eating (7) How To Lose Weight (23) Kori Propst (37) Living Your Dream: Building a Dominant Health & Fitness Career (28) Macro Mastery (5) Macronutrient Guide: Carbs, Protein & Fat (3) Motivational Mastery (60) Motivational Metabolism Series (7) Natural Bodybuilding (2) Perfect Peaking (1) Permanent Weight Loss (22) Protein Series (4) Raising Healthy Kids (11) Science or Fiction (2) Secrets of Weight-Loss Warriors (10) Self-Control Patrol (2) Structured Weight-Loss Success (8) Tell Me If I'm Wrong - Because I Want to Be Right! (3) THE DIET DOC (42) Weight-Loss As a Practice (2) Weight-Loss Transformations (6) Show all
Life Mastery Podcast 15
Science or Fiction? CARBS ARE THE ENEMY! ...OR ARE THEY?
Joe and Kori continue their conversation about dieting methods, this time tackling the physiological basis of our need for carbs. Did the use of fire 1.8 million years ago allow us to triple our brain size due to carbs?
Life Mastery Podcast 13
Motivational Mastery: Self-Sabotage
Do people who hide behind the label of "self-sabotage" simply don't want to admit they failed? Are they arrogant? Weak? Can you learn to keep your progress on the rails instead of crumbling into a pile of self-sabotage when the going gets tough?
Life Mastery Podcast 8
Motivational Mastery - Strength-Based Living
Joe pulls lively stories from The Diet Doc Annual Conference to discuss Kori's opening workshop at the event. Do you know what your personality strengths are? Are you using them to create success in all areas of your life?
Life Mastery Podcast 2
Macro-Based vs. Intuitive Eating
In this episode Kori and Joe discuss the benefits of macro-based dieting versus intuitive eating. Joe shares how he earned the name 'The Godfather of Macro-based Dieting' and dishes on his evolution from meal-exchange lists to macro-counting.