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THE DIET DOC

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Psychology of Change
Why can't we change? What holds us back? We know what to do, but we just can't quite do it. Kori Propst joins Ben Coomer on his show to talk about the in-built psychological barriers that we as humans have that stop us reaching our goals. T
Mastering the Mental Game for Peak Performance
Dr. Kori Propst in THE DIET DOC, Mental Edge, Performance, Inspiration
April 13, 2018 · 8 minutes read
My intention today is to take you on a short foray into what it means to master the mental game. We will be targeting 4 A’s of peak performance.
Self-Talk: Are You Conditioning Your Mind for Mastery or Misery?
Today we’re discussing self-talk! Self-talk to me is just one parcel of our mental mastery…one component of what high performers practice as part of their mindset training.
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