monetization_on {{ currencySelected['selected_abbreviation'] }} account_circle menu account_circle Sign in / Register home Home arrow_forward Weight Loss arrow_forward Contest Prep arrow_forward Mental Edge arrow_forward Life Transformation arrow_forward Locations arrow_forward Transformations arrow_forward FREE Macro Calculator arrow_forward Blog arrow_forward Shop arrow_forward About Us arrow_forward Contact
account_circle Sign in / Register monetization_on {{ currencySelected['selected_name'] }}

Dr. Eric Helms Interviews Dr. Joe Klemczewski

Evolution of Peaking Practices

Dr. Eric Helms - coach, bodybuilder, trainer, author, and educator - interviews Dr. Joe Klemczewski, Founder and President of The Diet Doc, LLC on the Evolution of Peaking Practices.

Dr. Helms has worked in the US Air force, commercial gyms, private training studios, medical fitness and strength and conditioning facilities. As a part of 3DMJ he coaches drug free strength and physique competitors at all levels. Eric has published multiple peer reviewed articles in exercise science and nutrition journals and writes for commercial fitness publications. He’s taught undergraduate and graduate level nutrition and exercise science and speaks internationally at academic and commercial conferences for fitness, nutrition and strength and conditioning. He has a BS in fitness and wellness, an MS in exercise science, a second masters in sports nutrition, a PhD in strength and conditioning, and is a research fellow for AUT at the Sports Performance Research Institute New Zealand.

Read more blogs
arrow_upward