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Life Mastery Podcast 14

Macro Mastery: Metabolic Positioning

Is the calories-in/calories-out model outdated? Ketogenic resurrections, intermittent fasting, and time-restricted eating have tangled the dieting industry in the ropes of confusion once again. Joe and Kori hold these methods up to the scrutiny of physiology and current research. Learn how you can use the principle of Metabolic Positioning to lose body fat faster! 

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