Life Mastery Podcast 30
in Bodybuilding, Dieting, Dr. Joe, Fat Loss, How To Lose Weight, Kori Propst, Permanent Weight Loss, Podcasts, Science or Fiction?, THE DIET DOC, Health, Fitness, Weight Loss
June 12, 2018
1 minute read
High-intensity exercise, specifically high-intensity interval training, has been the rage for years. Do you know the physiological mechanisms that make it different? Is it better? Learn how to double fat loss; learn how to avoid injury; and learn how to recover better!