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Life Mastery Podcast 74
Motivational Mastery: We Eat How We Live
Dr. Kori Propst
in Dieting, Dr. Joe, How To Lose Weight, Kori Propst, Motivational Mastery, Permanent Weight Loss, Podcasts, THE DIET DOC, Health, Mental Edge, Weight Loss, Inspiration
September 19, 2018
1 minute read
in Dieting, Dr. Joe, How To Lose Weight, Kori Propst, Motivational Mastery, Permanent Weight Loss, Podcasts, THE DIET DOC, Health, Mental Edge, Weight Loss, Inspiration
September 19, 2018
1 minute read
How we eat, what we choose to fill our plates with, and the environments we create within and around ourselves during meals are a microcosm for living. If you struggle with emotional eating and your relationship with food is ruining your life, you have an opportunity. Each emotion and each meal provides a choice point for living with intention, empowerment, compassion, awareness, and presence. Kori describes how the objectives of her new online course hit on these concepts, and she shares her her personal turning point for committing to a new way of life.
Life Mastery Podcast 62
Motivational Mastery: From Food Fear to Food Freedom Part 4
Dr. Joe Klemczewski
in Dieting, Dr. Joe, How To Lose Weight, Kori Propst, Motivational Mastery, Permanent Weight Loss, Podcasts, THE DIET DOC
August 18, 2018 · 1 minute read
August 18, 2018 · 1 minute read
"I want to eat like a normal person!" Do you enjoy the food you eat? Do you savor your meals? Have you considered the textures, the flavors, the scents, even the origins of your food and the collective community who helped bring the food to your plate?
Life Mastery Podcast 61
Motivational Mastery: From Food Fear to Food Freedom Part 3
Dr. Joe Klemczewski
in Dieting, Dr. Joe, How To Lose Weight, Kori Propst, Motivational Mastery, Permanent Weight Loss, Podcasts, THE DIET DOC
August 16, 2018 · 1 minute read
August 16, 2018 · 1 minute read
"I want to eat like a normal person!" Is your exercise attached to weight loss? Do you determine what you will do and how you will move your body based on how many calories you will burn?
Life Mastery Podcast 59
Motivational Mastery: From Food Fear To Food Freecom
Dr. Kori Propst
in Dieting, Dr. Joe, Fat Loss, How To Lose Weight, Kori Propst, Motivational Mastery, Podcasts, THE DIET DOC, Health, Inspiration
August 13, 2018 · 1 minute read
August 13, 2018 · 1 minute read
"I Want to Eat Like a Normal Person." Do you fear food? Are you living by food rules that aren't yours and that compromise your body image and confidence?
Life Mastery Podcast 52
Motivational Mastery: Goal Pursuit 8
Dr. Joe Klemczewski
in Dr. Joe, Kori Propst, Motivational Mastery, THE DIET DOC, Podcasts, Permanent Weight Loss, Weight Loss, Inspiration
July 31, 2018 · 1 minute read
July 31, 2018 · 1 minute read
Using your goals to PRACTICE become who and how you want to be in this life!Do you have a master reason for pursing goals? In this final episode of the Goal Pursuit series, Kori discusses with Joe her primary driving force for pursuing goal
Life Mastery Podcast 51
Motivational Mastery: Goal Pursuit 7
Dr. Kori Propst
in Dieting, Dr. Joe, Fat Loss, Kori Propst, Motivational Mastery, Permanent Weight Loss, Podcasts, THE DIET DOC
July 30, 2018 · 1 minute read
July 30, 2018 · 1 minute read
PRINCIPLES OF PERSISTENT PURSUIT. Do you have what it takes to pursue your goal persistently? In this 7th installment of the Motivational Mastery- Goal Pursuit series Kori and Joe discuss the 11 primary factors that serve to move the needle toward powerful engagement!
Life Mastery Podcast 50
Motivational Mastery - Goal Pursuit 6
Dr. Joe Klemczewski
in Dieting, Dr. Joe, How To Lose Weight, Kori Propst, Motivational Mastery, Permanent Weight Loss, Podcasts, Inspiration
July 29, 2018 · 1 minute read
July 29, 2018 · 1 minute read
STAYING ON TRACK WITH YOUR GOALS! Time-blocking, list-making, and closet-cleaning...Do you have specific strategies for staying the course & carving your path toward those big outcomes you're gunning for?
Life Mastery Podcast 49
Motivational Mastery: Goal Pursuit 5
Dr. Joe Klemczewski
in Dr. Joe, Kori Propst, How To Lose Weight, Motivational Mastery, Permanent Weight Loss, Podcasts, THE DIET DOC, Health, Fitness, Mental Edge, Inspiration
July 27, 2018 · 1 minute read
July 27, 2018 · 1 minute read
8 Ways to Persist Toward Your Goals. Joe likes spreadsheets. Kori likes bulletpoints. They both like taking action!I In this episode Kori & Joe outline 8 ways to enhance the tenacity and persistence that you approach your goals with.
Life Mastery Podcast 47
Motivational Mastery: Goal Pursuit 3
Dr. Joe Klemczewski
in Dieting, Dr. Joe, Fat Loss, How To Lose Weight, Kori Propst, Motivational Mastery, Permanent Weight Loss, Podcasts, THE DIET DOC, Weight Loss
July 24, 2018 · 1 minute read
July 24, 2018 · 1 minute read
In this third installment of the Motivational Mastery- Goal Pursuit Series, Kori and Joe share their processes for choosing goals. Kori outlines specific questions you can reflect upon to understand what drives and could potentially engage you in a meaningful way.
Life Mastery Podcast 46
Motivational Mastery: Goal Pursuit Part 2
Dr. Joe Klemczewski
in Dr. Joe, Kori Propst, Motivational Mastery, Podcasts, THE DIET DOC, Mental Edge, Weight Loss, Inspiration
July 23, 2018 · 1 minute read
July 23, 2018 · 1 minute read
In this second installment of the Motivational Mastery- Goal Pursuit Series, Kori and Joe discuss the mindsets of masterful goal pursuers! Do you view your goal pursuit as an undulating process?
Life Mastery Podcast 45
Dr. Joe Klemczewski
in Dieting, Dr. Joe, Fat Loss, How To Lose Weight, Kori Propst, Motivational Mastery, Permanent Weight Loss, Podcasts, THE DIET DOC, Health, Mental Edge
July 22, 2018 · 1 minute read
July 22, 2018 · 1 minute read
In Part 1 of this Motivational Mastery series about goal pursuit we learn why goals are important. How do you tell if one goal is going to be more enduring and energy-producing than another? If a goal is really hard, does it mean it's the wrong goal?
Life Mastery Podcast 41
Motivational Mastery: Learned Eating Behaviors
Dr. Joe Klemczewski
in Dieting, Dr. Joe, Fat Loss, How To Lose Weight, Kori Propst, Motivational Mastery, Permanent Weight Loss, Podcasts, THE DIET DOC, Health, Weight Loss
July 13, 2018 · 1 minute read
July 13, 2018 · 1 minute read
Are you battling eating behaviors and a food relationship instilled during childhood? Parents are often unaware of the covert messages they send their children about food and their bodies.