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Carbohydrates Series

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Best Life Meal Series (6) Bodybuilding (17) Carbohydrates Series (4) Coaching Clinic (12) Dieting (68) Dr. Joe (88) Dynamic Meal Planning (9) Eating Out Healthy (7) Fat Loss (50) Fitness Entrepreneurship (25) Healthy Weight-Loss for Kids (4) Holiday Eating (7) How To Lose Weight (60) Kori Propst (91) Living Your Dream: Building a Dominant Health & Fitness Career (29) Macro Mastery (12) Macronutrient Guide: Carbs, Protein & Fat (3) Motivational Mastery (77) Motivational Metabolism Series (7) Natural Bodybuilding (14) Perfect Peaking (5) Permanent Weight Loss (48) Protein Series (4) Raising Healthy Kids (11) Science or Fiction (7) Secrets of Weight-Loss Warriors (10) Self-Control Patrol (2) Structured Weight-Loss Success (8) Tell Me If I'm Wrong - Because I Want to Be Right! (3) THE DIET DOC (114) Weight-Loss As a Practice (2) Weight-Loss Transformations (6) Show all
Carbs- Part 1: The Weight-Loss Industry's Biggest Lie
Dr. Joe Klemczewski
in Health, Weight Loss
July 03, 2016
3 minutes read
Learn how you can eat carbs, still lose weight, and even boost your immune system—carbs are necessary for good health!
Carbohydrate Part II: Eat Carbs to Destroy Fat
Dr. Joe Klemczewski in Health, Weight Loss
July 16, 2016 · 4 minutes read
In Carbs Part I: The Weight-Loss Industry’s Biggest Lie, I explained why carbs won’t be the end of our species. Recall that high-fat diets lead to more diabetic cases than high-carb diets
Carbohydrates Part III: Eat Carbs to Stay Lean
Dr. Joe Klemczewski in Health, Weight Loss
July 31, 2016 · 3 minutes read
Top doctors and researchers conclude we need carbs!
Carbohydrates Part IV: High-Carb Diets Win
Dr. Joe Klemczewski in Health, Weight Loss
August 14, 2016 · 4 minutes read
High-carb diets have been shown to be more effective than low-carb diets to achieve fat loss, health improvement, and successful weight maintenance.