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Carbohydrates Series

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Best Life Meal Series (6) Carbohydrates Series (4) Dieting (8) Dr. Joe (1) Dynamic Meal Planning (7) Eating Out Healthy (5) Fat Loss (8) Healthy Weight-Loss for Kids (4) Holiday Eating (7) How To Lose Weight (8) Kori Propst (11) Living Your Dream: Building a Dominant Health & Fitness Career (28) Macronutrient Guide: Carbs, Protein & Fat (3) Motivational Mastery (53) Motivational Metabolism Series (7) Permanent Weight Loss (6) Protein Series (4) Raising Healthy Kids (10) Secrets of Weight-Loss Warriors (10) Self-Control Patrol (2) Structured Weight-Loss Success (8) Tell Me If I'm Wrong - Because I Want to Be Right! (3) THE DIET DOC (9) Weight-Loss As a Practice (2) Weight-Loss Transformations (6) Show all
Carbs- Part 1: The Weight-Loss Industry's Biggest Lie
Dr. Joe Klemczewski
in Health, Weight Loss
July 03, 2016
3 minutes read
Learn how you can eat carbs, still lose weight, and even boost your immune system—carbs are necessary for good health!
Carbohydrate Part II: Eat Carbs to Destroy Fat
Dr. Joe Klemczewski in Health, Weight Loss
July 16, 2016 · 4 minutes read
In Carbs Part I: The Weight-Loss Industry’s Biggest Lie, I explained why carbs won’t be the end of our species. Recall that high-fat diets lead to more diabetic cases than high-carb diets
Carbohydrates Part III: Eat Carbs to Stay Lean
Dr. Joe Klemczewski in Health, Weight Loss
July 31, 2016 · 3 minutes read
Top doctors and researchers conclude we need carbs!
Carbohydrates Part IV: High-Carb Diets Win
Dr. Joe Klemczewski in Health, Weight Loss
August 14, 2016 · 4 minutes read
High-carb diets have been shown to be more effective than low-carb diets to achieve fat loss, health improvement, and successful weight maintenance.