monetization_on {{ currencySelected['selected_abbreviation'] }} account_circle menu account_circle Sign in / Register home Home arrow_forward Weight Loss arrow_forward Contest Prep arrow_forward Mental Edge arrow_forward Life Transformation arrow_forward Locations arrow_forward Transformations arrow_forward FREE Macro Calculator arrow_forward Blog arrow_forward Shop arrow_forward About Us arrow_forward Contact
account_circle Sign in / Register monetization_on {{ currencySelected['selected_name'] }}

Motivational Metabolism Series

search clear
Best Life Meal Series (6) Bodybuilding (17) Carbohydrates Series (4) Coaching Clinic (12) Dieting (68) Dr. Joe (88) Dynamic Meal Planning (9) Eating Out Healthy (7) Fat Loss (50) Fitness Entrepreneurship (25) Healthy Weight-Loss for Kids (4) Holiday Eating (7) How To Lose Weight (60) Kori Propst (91) Living Your Dream: Building a Dominant Health & Fitness Career (29) Macro Mastery (12) Macronutrient Guide: Carbs, Protein & Fat (3) Motivational Mastery (77) Motivational Metabolism Series (7) Natural Bodybuilding (14) Perfect Peaking (5) Permanent Weight Loss (48) Protein Series (4) Raising Healthy Kids (11) Science or Fiction (7) Secrets of Weight-Loss Warriors (10) Self-Control Patrol (2) Structured Weight-Loss Success (8) Tell Me If I'm Wrong - Because I Want to Be Right! (3) THE DIET DOC (114) Weight-Loss As a Practice (2) Weight-Loss Transformations (6) Show all
Your Motivational Metabolism Series- Introduction: The 3 Psychological Secrets to Success
Dr. Kori Propst
in Mental Edge, Weight Loss, Inspiration
June 19, 2016
2 minutes read
The motivation characteristic of persistent, consistent, energetic goal pursuit satisfies three universal psychological needs. These needs are the gearshifts of our grinds. When supported, we thrive. When undermined, we falter.

Your Motivational Metabolism- Part 1: 3 Reasons Why Your Goal Persistence May be Plummeting
Dr. Kori Propst in Mental Edge, Inspiration
June 26, 2016 · 5 minutes read
Feel as if you’re clinging to every last ounce of control to salvage the energy with which you launched your goal pursuit? Recover your vitality with 3 key motivational vitamins!
Your Motivational Metabolism- Part 2: Autonomy- The Antidote When We Feel Like Giving Up?
Dr. Kori Propst in Mental Edge, Weight Loss
July 10, 2016 · 5 minutes read
We all want that feeling of kickass motivation all the time, but some goals are just plain hard! What keeps the spark alive when we feel like we want to give up?
Your Motivational Metabolism- Part 3: Are the People in Your Life Supporting Your Motivation?
Dr. Kori Propst in Mental Edge, Inspiration
July 24, 2016 · 4 minutes read
Remember how important autonomy (choice) is for sustaining a strong sense of motivation? To be supportive of autonomy, the backing we receive from others ideally encourages insight and reflection.
Your Motivational Metabolism- Part 4: The First of 6 Secrets to Satisfied Autonomy
Dr. Kori Propst in Mental Edge, Inspiration
August 05, 2016 · 4 minutes read
Six types of practices bolster autonomy and firepower motivation! Individuals who demonstrate them are more consistent, feel a sense of personal control and ownership, and perceive a sense of choice as they pursue their weight loss goals.
Your Motivational Metabolism- Part V: When the Going Gets Tough, The Tough Get Going
Dr. Kori Propst in Mental Edge
August 21, 2016 · 4 minutes read
When we internalize a goal, we weave it into our values! Sticking to behaviors that will bring us closer to the outcomes we desire is easy when we view them as a part of who we are and desire to be.
Motivational Metabolism- Part VI: How to Stay Motivated and Accomplish Anything
Dr. Kori Propst in Mental Edge, Inspiration
September 10, 2016 · 4 minutes read
Successful people are goal-driven, determined, persistent, and motivated by internal drivers. Learn the key practices for staying motivated and accomplishing anything!