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Weight Loss Transformations

Within two years of starting a diet, 98% of dieters will gain back all of their lost weight. At the five-year mark, almost 100% of dieters will exceed their baseline weight. The answer to these dismal statistics lies in understanding the type of nutrition plan appropriate for your body, combined with a professional mentor to walk you through your personal weight loss transformation. Our clients achieve success every day through science and support, and so can you!

Are you ready to change your life?

Let us help you determine what kind of nutrition plan is right for your body type and metabolism!

Get started today


Great weekend—very awakening. I suspected it was what I was missing in this whole thing—I needed to see all of you in your element and see your heart for it. There wasn't one ounce of vanity or win-at-all-costs. It was pure passion, appreci...
Tori's full transformation


I am very rarely at a loss for words—as you know. I have been thinking about what to say in this email but have been sitting at the computer now for 15 minutes wondering how to begin to thank the friends I have recently chosen as family....
Anthony's full transformation


Since Thanksgiving is this week I am reflecting on what I am grateful for and two things I am especially grateful for are you and Joe. I really mean that. I appreciate everything you guys have done for me so much.
Kristin's full transformation


Joe, YOU ARE AWESOME!!!! I am getting sooo *insert SQUEAL* excited!!! I love that you have this down to an exact science and you are so good at what you do! So glad I am on YOUR team! Thanks again for everything!
Stacey's full transformation


This is so much a nicer way of helping people than the group weekly sessions with other programs. It’s more personal, more caring, and more collaborative.
Dawn's full transformation


It is amazing how you can stay in control when you are not stark raving mad from hunger. Wow, what a fabulous thing!!!!!
Diane's full transformation


Kori, I regularly follow the posts on Facebook, even though I hardly even write or comment. I particularly like your posts and comments on the mental aspect of this sport, and life in general. I also have read many of your articles via The...
Tiffany's full transformation


Kori, I got so much out of your presentation today. You connect so well.
Sherry's full transformation


Kori, I’m so thankful for what you’re teaching me. Before I eat anything, I will ask myself, “Is this the best for me?” Each bite will be a new decision. I will keep in mind that I’m not “voting” for or against the food, I’m voting for me,...
Rhonda's full transformation


I didn't like exercise. I found it to be an imposition in my life, BUT I understand what exercise is doing for me and I don't want that to stop. I don't have as many headaches, I can definitely tell that it is helping my stress level, and...
Kathy's full transformation


Besides being AWESOME, Kori is supportive, intuitive, forgiving, positive, honest, open, and motivating. My husband and I both think the world of Kori and Dr. Joe. I have recommended Kori and The Diet Doc to many people. When they see me th...
Kathy's full transformation


Thanks again for all of your support and positive encouragement. This has been a wonderful process and like your recent blog/article said, I am finding motivation each day beyond the desire for a particular physical appearance. My mind is i...
Sarah's full transformation


My husband approached me to talk about my health. Not my weight or the fact that even my “fat clothes” were getting too tight. It was that wake-up call, that light bulb moment that needed to happen. In the nicest way possible, he expressed...
Diane's full transformation


I swear, every time I start one of your NLP progression schemes I see immediate results in terms of size and strength gains. You're a damn genius (pardon my French). Nay! You are a gentleman and a scholar!
Zach's full transformation


Hello Joe, there's a lot I want to say besides "thank you," but at the moment I'm finding myself reflecting on the past year & everything that happened. If I can put together something of quality expressing my gratitude, I will. In the mean...
Evan's full transformation


Last Friday I special ordered your book from Barnes and Noble. They called me yesterday afternoon to tell me it was in and I went straight from work to the store to pick it up. Then I read from 9 o'clock to about 1:00 AM. I couldn't put it...
Anthony's full transformation


Dieting with Dr. Joe is the most awesome experience!!! Joe got me in the BEST shape of my life, without a doubt and he completely takes the guesswork out of competing/dieting! The whole staff and team are some of the most amazing people I...
Megan's full transformation


It seems like my life is chaotic and lonely. Not necessarily alone but doing for others and not so much for me. It feels nice to focus on something positive just for me…I want to win the battle for life not just for 20 or 30 pounds—I am tir...
Sharon's full transformation


I have been involved in natural bodybuilding for the past 15 years. Over those years I have tried pretty much every diet and made every mistake in regards to competing. Ten months ago I decided to get back on stage after a nine-year hiatus....
Ben's full transformation


I have a great gratitude for your nutritional and fitness teachings. Your and Kori’s caring approached help regular individual like myself to feel comfortable and confident with the process. This is a great honest and ethical program and I...
Susana's full transformation


The thing that impressed me the most about Joe was how down to earth and genuinely kind he is. One of the things that resonated with me was his discussion of how so many overweight individuals (me included) feel like we need to lose weight...
Michelle's full transformation


I love the way I look. The transformation is fantastic. I get comments all the time.
Thayne's full transformation


Hi Kori, I actually went out to eat yesterday. I was so very happy about how easy it was to make good choices. I was even surprised to realize that I didn't feel like I was missing anything.
Deb's full transformation


I can't thank you enough. I saw nothing but big conditioned competitors everywhere I looked back stage. I never thought that I would win my class let alone be the overall novice champion. I never thought that drinking so much water and not...
Brett's full transformation


Joe, you took what I thought was you and brought a whole new level of what I did not expect. You treated all of us so special. Not only did you made me feel right at home but everyone this weekend felt like we were at Giant Joe's Party Hous...
Mat's full transformation


You did great today and were amazing. Did you know you were the first person to teach me nutrition? Loved hearing your passion. You definitely own your field of expertise. You made it easy to understand. That my friend is not easy to do. Le...
Chad's full transformation


I am feeling FANTASTIC since I started "thinking" before eating. Thank you for teaching me to pay attention!
Carolyn's full transformation


Kori, I was thrilled with your presentation. I knew you would bring insights that would be a great help. I was very impressed with your delivery. You are made for this. My daughter and I talked about your presentation and she said the timin...
Carol's full transformation


Kori, the day has finally come. I tipped the scale just now at 204.4, and then I took a picture. That is 50 lbs lost in the last 15 weeks. I feel great, light on my feet like I was ten years ago. I wanted to thank you and your crew once aga...
Jonah's full transformation


Oh my goodness. Where to begin? I started competing 3 years ago as a solution to an eating disorder I needed to take control of. I went with a coach who transformed my body (or so he tried to convince me). I now realize I did the work, I st...
Janet's full transformation


I want to thank you so much for all your insight, support and flexibility over the past 7 weeks. It has been a pleasure getting to work with you. Since I met you I have learned to understand my feelings, know when I am uncomfortable and rec...
Laura's full transformation


You guys are the greatest better than bubble gum and everything; you have really saved a life here—no question.
Effie's full transformation


I am feeling really good and positive, and I can really tell the difference in my body! I have to keep putting clothes away that are really loose on me—I can pull my pants/shorts off without unbuttoning/unzipping. I can reach my toes now, s...
Mary's full transformation


Kori: You're a genuinely inspiring human being who gives to people what they never expected to experience from anyone during their lifetimes. Joe: What inspired me to want to work with you in the first place was that I was told you are the...
Donal's full transformation


Just wanted to give you a little update and tell you how happy I am for consulting you about the whole intuitive eating/embrace my body thing! The questions you have posed to me have pretty much changed everything.
Randi's full transformation


It was a pleasure to work with you, Kori! You were one of the few people out there that I felt I could trust in terms of your knowledge and background! You have given me all the tools.
Sylvia's full transformation


Thanks so much. You’ve changed my life in many ways.
Greg's full transformation


Hey, Joe, Was just talking to someone about you the other day and how lucky I was to have a great coach like you starting out in this industry. I realized I hadn't talked to you in a bit so I figured I’d drop you a line to see how things ar...
Layne's full transformation


We did it! Pro Cards on our first try! It's been a HONOR and PRIVILEGE to work with TEAM K! I look forward to seeing you guys at seminars, reading your articles, and working with you again next fall! I can't thank you guys enough for all...
Ray's full transformation


I just watched the binge eating video and it was MORE THAN helpful! I've searched and searched for a GOOD, RELIABLE, SCIENCE BASED, REAL LIFE, resource that I can learn from and TRUST what I'm learning to be true and applicable to myself o...
Beth's full transformation


Man, I appreciate all of your emails and especially the one last week. Couldn't have said it better myself. The feeling is definitely mutual. We might just have ourselves a little hallmark moment here…but I gotta admit, I’d be lost without...
Brent's full transformation


Last night I woke up having a terrible panic attack, so I tried everything I knew to do to help the situation (including medicine) and nothing was subsiding it. Thankfully I remembered that you had sent me a podcast, so I decided to listen...
Katie's full transformation


You are an amazing woman, dear friend and have had a bigger influence on my life than you will probably ever know. I look forward to reading the new book when it comes out and the short videos that you and Joe are doing are such a great for...
Sondra's full transformation


I think this is a fantastic program! I can't believe I see the results in such a short time.
Dawn's full transformation


I can't thank you enough for all that you have done for me over the past few years. From helping me lose weight for our wedding to now getting me ready to take the stage in a fitness have truly changed my life for the bett...
Lauren's full transformation


Kori, I'd like to thank you for teaching me to "listen to my body" and giving me the tools to be successful. The past several days I have not been in control of what was being served at several meals and ended up eating too many carbs/fats....
Kelly's full transformation


I love my body again. I love training. I'm strong as hell with more strength than ever! I don't think I could possibly say enough positive about this team, the support, the coaches, the directors, the lessons learned, and the mental support...
Tina's full transformation


Thank you, Joe. To have you support me shows a great deal about your character and what relationships mean to you. You're honest; everything you said about how you treat people and the lengths you'll go through for them is true. You're one...
Evan's full transformation


I was a gym rat in my twenties, always working out. I even dabbled in a few bodybuilding competitions, although very clueless in the process, especially the diet. Then my thirties hit. I went from being a lab tech to a sales rep. I was flyi...
Liz's full transformation


I'm still in awe. Joe, thank you. I'm really at a loss. You are the best at what you do, class act, professional, friend, peer, and you're funny, which is the most desirable characteristic in my book. Thank you from the bottom of my heart f...
Evan's full transformation